🌾 4. Crispy Quinoa Cutlets
Intro:
A protein-rich snack that’s crunchy outside and soft inside. Great for weight watchers!
Ingredients:
1 cup cooked quinoa
½ cup boiled potatoes (mashed)
¼ cup grated carrots
2 tbsp breadcrumbs
1 green chili (chopped)
1 tbsp coriander leaves
Salt & pepper to taste
2 tbsp oil
Method:
1. Mix quinoa, potato, carrots, chili, coriander, breadcrumbs, salt, and pepper.
2. Shape into cutlets.
3. Pan-fry with little oil until crispy.
Tip: Serve with mint chutney or hummus.
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